Notes
Easy 35:00 - 45:00 Minutes. Pissing rain outside. After last twenty or so days, next few days of training plan look, on paper, like a walk in the park. Will need to be extra careful not to get lazy or sloppy and do something stupid. Suppose to do a tune up 5K this weekend. No local races due to holiday. Have to come up with a workout comparable. Can't do that, need to be doing the beginner's plan.