Run: Speed/Drills Previous Next

6/6/2018

4:46 AM

1.6 mi

13:45

8:27 mi

Weather

67 F

Notes

Temp 67 Wind 4 mph. Humidity 82% Dew Point 61°.

Easy with Strides. Jog over to Kickapoo HS. Six extended strides in the fire lane on the north side of the building. Full jog recoveries. Topping out around 6:15ish. Another 20:00+ minutes cruising the city's south side. Dime and a penny.

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