Notes
Temp 44 Wind 2 mph.
Recovery Run. Chilly morning. Wind picked up and dropped "feels-like" to 37 degrees while out. Gloves would have been nice; fingers still not working well.
Mixing it up today. Started with 10 minutes on stationary bike, followed with 20:00 minute jog, 10 minute walk, and finished with 10:43 jog on home. Total running 3.44 miles in 30:43.
Body absorbed hard interval workout like a young'un. Both HS are a little low on air from last night's weight workout.