Run: Easy Previous Next

7/8/2015

4:38 AM

10.3 mi

1:30:19

8:45 mi

Weather

68 F

Notes

Temp 68 Wind 3 mph. Humidity 97% Dew Point 67°.

Easy 90:00 Minutes. Looking to avoid repeat of last week's train wreck. Starting out better rested and hydrated to begin with. Took water with me and swigged on it every 20-25 minutes. Stayed within 2-3 miles of the house. Much better results. Bit uneven first five at around 8:5Xish. Finished off at 8:3Xish. Some of that may have had to do with darkness vs. daylight. Misty for last half hour. Quarter, dime, and two pennies.

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