Notes
Temp 28 (17) Wind 14 mph.
Strength Intervals. Touch on the nasty side, and spit snow on me a couple of times. Start with 3.15 miles at 8:00 flat average pace getting to the track.
Strength Intervals. Couple of miles worth of jump squats, springing, high knees, steps, bounding, and strides.
Back to the house via The Money Lot. Did not take the time to give it a real good sweep as wind is now gusting to 24 mph and not a good idea to be out here playing some silly game. Digits, especially right thumb got a little close to the "danger zone". Down = 2.84 miles at 8:02 average pace, mostly into the headwind. Quarter, three dimes, and seven pennies.