Event: Lower Body Strength Previous Next

3/23/2016

5:10 PM

No additional information was recorded for this entry.

Notes

1) One Leg Squats

1) Bulgarian Squats w/ 10# Dumbbells

2) Walking Lunges w/ 15# Dumbbells

1) Hip Flexor Kicks onto Box w/ 15# Dumbbells

2) Hip Flexor Yoga

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