9/23/2009
4:39 AM
2.2 mi
20:02
9:17 mi
ASICS Gel Kanbarra 3 (2nd Pair)
Temp 69 Wind 5 mph. Humidity 88% Dew Point 65 degrees.
20-minute warm up for Tempo Effort. Busy week and early mornings. Down some on sleep. Feel it.