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3/13/2010

7:23 AM

1.5 mi

13:02

8:56 mi

Health

161 lb
744

Weather

44 F

Notes

Temp 44 (WC 39) Wind 8 mph.

Warm-up for Spring Classic. Del a no-show, so took off to run mid-race tangents through Doctor's Park. Forgot to turn my Garmin off at end, so actually warmed up at mid-8 pace. Legs feel good, little trouble with breathing. Overall, think I'm fine. Was late getting striders in, so didn't clock them. No idea of my turnover this morning.

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