Run: Recovery Previous Next

11/15/2010

4:38 AM

4.2 mi

39:48

9:32 mi

Weather

33 F

Notes

Temp 33 Winds Calm.

Recovery Run. Pushed the max on time. Running at ideal effort / pace for what was needed to get done. Bad day to forget to put in contacts. All street lights out on Broadridge Drive? Was thinking on way back how lucky to have not mis-stepped on any curb. Then realized its barely 5:00 a.m. and safe to run in middle of street without having to worry about it...

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