Run: Easy Previous Next

12/31/2019

4:30 AM

6.5 mi

59:13

9:06 mi

Weather

39 F

Notes

Temp 39 (32) Wind 12 mph.

Easy Hour. Muscle recovery far along considering re-start of squats and deadlifts this past weekend. Another year in the books:

Running Miles -- 2,017 (good thing not playing that silly-ass 2,019 miles in 2019 game...would still be out running).

Races -- 6

OA Wins -- 2

Injuries -- 0

Money -- $148.91 (not counting all the 95% copper pennies held out).

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