Notes
Temp 29 (21) Wind 9 mph.
Run/Walk. Not as uncomfortable as the elliptical was.
Woke up by fire truck and EMTs at elderly couple's house about at 2:30 a.m. yesterday. Third time (different houses) it has happened since living on this street. Went back to sleep thinking that if I don't figure out how to stop impeding my ability to get out and move every day, they'll soon be coming for me.