8/1/2009
7:05 AM
1 mi
8:44
8:24 mi
ASICS Gel Kanbarra 3 (2nd Pair)
Temp 67 Wind 5 moh. Humid (87%) Dew Point 61 degrees.
Warm up. Wow, this feels so right. Pace 8:24 and like running on air. Head is clear and focused. Will be good, but dont' know how good and don't want to jinx it.