Run: Long Previous Next

6/17/2018

5:38 AM

9.2 mi

1:21:06

8:48 mi

Weather

77 F

Notes

Temp 77 Wind 4 mph. Humidity 85% Dew Point 72°.

Time-on-Feet Long Run. Embrace the suck and welcome the chance to advance acclimation. Jogged for about 16:00 minutes. Hit 8 x hill sprints. Jogged back to the house, re-hydrated, changed shoes, and put on a dry shirt. Back out for another hour and twenty. Quarter, three dimes, a nickel, and fifteen pennies including a 1942 D wheat penny (worth about 35 cents). That's three wheat pennies randomly laying on the ground for CBEGM in less than 120 days...what are those odds??

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