Notes
Temp 59 Wind 8 mph.
20/20/20 Aerobic Run. Warm morning for October. Venus as bright as a street lamp. 20:00 minutes Up with two surges (2.38 miles). 20:00 @ 3/4s (2.86 miles). Splits = 7:06 / 6:56 / 5:58 (6:55). Average Pace = 6:59. 20:00 minutes Down (2.34 miles). One penny. Not a zero and first time I remember finding anything in McLane Park.