Run: Easy Previous Next

6/28/2016

5:03 AM

7.5 mi

1:03:38

8:30 mi

Weather

67 F

Notes

Temp 67 Wind 4 mph. Humidity 90% Dew Point 65°.

Hour Easy Run. Ate breakfast at about 6:30 a.m. yesterday. Did not get another bite until twelve hours later. Also fell short on keeping hydrated. So...no workout for me today. Have slept well last couple of nights. Felt pretty good. Quarter, dime, and nine pennies.

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