Notes
Temp 71 Wind 13 mph, gusts to 25 mph. Humidity 78% Dew Point 64 degrees.
Recovery Day. Out early to get as much in as possible before incoming line of rain. Don't care to get wet, but too much lighting in this one. Make for a about 15:00 minutes before having to bring it indoors. Take a 12:00 minute ride on the stationary bike, then finish the morning with HS PT and core exercises.