Notes
Temp 29 (18) Wind 16 mph.
Taper Week Easy 30:00 Minute Effort with Three Striders. Mostly focused on keeping good mechanics. Attempted to do the strides at HM Effort. Thought that might be asking for useless data in all these layers of gear in the dark; however, was between 6:25-6:35 and relaxed on all three. Ran the last two into the headwind.