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11/7/2015

5:15 AM

3 mi

25:28

8:33 mi

Weather

48 F

Notes

Temp 48 Wind 2 mph.

Recovery Run with Drills and Striders. Too nice a morning to TM it. Drove over to the high school and jogged around just shy of 20:00 minutes before stopping at lower tennis courts in City Park. Couple of drill sets and two strides. Paul F. out for a morning shake out before picking up the bus to haul the non-qualifiers and peppers to JC for the state XC meet. Chatted for about 10:00 minutes. Jogged on back to the car, took a short cool down walk and stretched out.

Good start to a Saturday. Will wait now to hear how bad CBEGM co-founder toast the rest of this morning's 10K field while listening for text alerts as AJ & JW hit their splits in Indy. Lots of silver. Couple of Saturday Cycles and then some: Four quarters, six dimes, two nickels, and six pennies.

Comments

kehamm

1.76 total.... that has to be national-class coinage!