Run: Speed/Drills Previous Next

7/25/2017

5:55 AM

0.8 mi

12:31

16:03 mi

Weather

74 F
  • Map

Notes

Temp 74 Winds Calm. Humidity 89% Dew Point 70°.

TM Running with Drills and Strides. Track workout can wait until tomorrow. Not in the mood to play meteorologist and watch radar all morning. Progressive 45:00 minutes of running on TM, then outside after the rain passes for another 12:00 minutes of drills and strides.

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