Notes
Temp 24 (14) Wind 9 mph.
Recovery Run w/ XC. Down to City Park. 1.10 miles in 8:38 (7:52). Loop plus on the Jax XC course. 3.02 miles in 21:32 (7:08). Back home. 1.19 miles in 9:21 (7:50). Good sun angle, so hit a couple hot spots on the way back for some coin collecting. Three quarters, two dimes, two nickels, and six pennies for $1.11.
Next Up: Downstairs for lift, core, HS & SH PT.