3/7/2013
5:00 PM
5 mi
16:00
18.67 mi / hr
No additional information was recorded for this entry.
With upper-body lift and HS PT. This AM = Core and SH PT. After bad workout on Wednesday morning, shut it down the rest of the day. Know weather conditions had a lot to do with it, but still messed with my psyche and zapped my motivation.