2/19/2021
5:00 AM
5.2 mi
44:00
8:24 mi
Saucony Grid Type A6 (Yellow Slime)
Workout = 3 x 6:00 Minutes @ 7.4 / 7.6 / 7. 8 mph to 7.8 / 8.0 / 8.2 mph with 1:00 Minute @ 7.0 mph.