Notes
Temp 57 Wind 6 mph.
Recovery Run. Rainy. Got wet, but not soaked to the bone wet. Wokred on Seifert Drive and around O'Neal School to keep things flat as possible.
Some spotty soreness-numbness after yesterday's run. Moves around from here to there, and shakes out after each stretching / PT session. Would rate things somewhere on the scale between "shut up and run" or "shut it down". Sounds like a good plan for all of next week.