Notes
Temp 62 Wind 3 mph. Humidity 84% Dew Point 57°.
C2C Warm-Up. Not much to do here. First couple of hills in first mile will work perfect for priming before actual racing begins. Jog from HP to the tennis courts in City Park. About 12:00 minutes of drills and strides, then back to HP.
No formal cool-down, but did do almost a mile off and on with 4-year old granddaughter. Three pennies and kehamm hands me a lost Wal-Mart gift card at the finish line. $3.01 balance.