Notes
Temp 58 Winds Calm. Humidity 92%.
Abbreviated dress rehersal for tomorrow...WOW! Up-down, up-down, cross country, tight turns, jump over foot bridges...BRUTAL. I think I'm more clueless as to how to race this as I was before I ran it. I just don't see anywhere to relax, looks like all hard effort. At least it looks like will luck out with weather. Possible record low tonight.
Guessing here, but I think I could run this course in 1:15:00 if necessary. There will be 4 or 5 runners that will leave the rest of the pack behind. To be the best of the rest, I'm going to hope that it is only "necessary" to run this in 1:20:00 to 1:25:00. I'll try to find a steady effort that will produce even to negative splits, not allow myself to get too far behind anyone in front of me, then hope that I'm the only one fit enough to go the distance.