Elliptical: Default Previous Next

10/25/2013

3:10 PM

4.2 mi

16:00

15.82 mi / hr

No additional information was recorded for this entry.

  • Map

<No name>

Notes

With kneeling squats, one-leg squats, lunges, shuffle squats, ankle balance on BOSU ball, and plyo. Wore my Hattori LCs for workout. Interesting the ever-so-slight shift in center of balance.

Comments