10/16/2021
8:07 AM
3.1 mi
27:57
9:05 mi
Saucony Type A9 (White Slime)
Temp 50 Wind 6 mph.
Warm Up / Cool Down. Jogged for nearly 20:00 minutes, then changed shoes before hitting drills and strides. Found a nickel. Few steps over a mile cool down in the stadium.