Notes
Temp 72 Winds Calm. Humidity 97% Dew Point 71 degrees.
Short Recovery Run. Hill repeats, weight lifting, LR w/ six mile repeats in 48 hour period from Friday AM to Sunday AM. Should be glad to be able to walk today. Kept it in the neighborhood, limited it to two hills. Considering moving Tuesday AM workout to Wednesday PM. Positive signs on splits: 9:35 / 9:03 / 8:51 for 0.53.