8/9/2018
5:15 AM
0.7 mi
12:00
18:28 mi
Saucony Grid Type A (Vizipro Orange)
Temp 72 Winds Calm. Humidity 94% Dew Point 70°.
CNS Day. No double yesterday. Moving on. Some jogging, 6 x hill sprints, drill and strider set, then more jogging. Done and done well. Next.