Notes
Temp 67 Wind 7 mph.
Long Run with Hill Sprints and Strides. Done for the week. Wiped myself out on Friday. Periods this morning reminiscent of a circa 2019 Ruminger-Race. Crossed paths with Paul S. for first time in maybe 2-3 years. Said he's back up to about 25 per week. Looked leaner than in long, long time.