Run: Speed/Drills Previous Next

10/25/2017

5:15 AM

1.2 mi

15:55

13:44 mi

Weather

38 F
  • Map

Notes

Temp 38 (33) Wind 7 mph.

Drills / Strides. Calfs are tight. Right knee needs to "pop". Extra time getting out the door. Jogged to track, worked for about 15:00 minutes doing drills and strides, then jogged back. Stuff the masses do not have time for.

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