Notes
About as nasty a day as one could draw up. No concerns. Have comp time at work that has to be taken and Bram's 24-Hour Fitness at bottom of stairs. Alternated the deck between -1% / 0% / +1% every 5:00 minutes. Decided its better to lose the toenail sooner rather than later in exchange for some relief from irritating the blister on the next toe. Much less discomfort today.