Run: Recovery Previous Next

4/30/2013

5:04 AM

5 mi

40:13

8:02 mi

Weather

57 F

Notes

Temp 57 Wind 2 mph. Humidity 86% Dew Point 53°.

Recovery Run. About a mile or so with Paul S. Have not had much of a chance to coin collect for a while. That changed today. Two dimes, a nickel, and eight pennies.

Only 145 miles in April. Racing kills the volume.

Comments

kehamm

Enjoy the low volume month... I think that may be the only one for the next 6-8 months. Besides, the three races completed were worth it.... Nat Class Time and official entry deep into the Mo Running record books!