5/14/2012
5:09 AM
4.3 mi
38:21
8:54 mi
ASICS Gel-Kanbarra 3 (Red) 2nd Pair
Temp 56 Wind 4 mph.
Recovery Run. Nothing cheap. Hit most all larger hills in area. Will follow tonight with HS PT, core, and maybe an interval spin. Feeling pretty good and ready to get rolling with next mini 6-week cycle.