Run: Repeats Previous Next

8/28/2019

5:06 AM

2.4 mi

24:00

9:53 mi

Weather

65 F
  • Map

Deerwood

Notes

Temp 65 Wind 3 mph. Humidity 85% Dew Point 60°.

Hill Repeats (0:90 Second). Refreshed and ready. Jog to the civic center with three short surges. 5 x 90 second hill repeats; starting line to finish line splits: 1:33 / 1:32...red fox crossing road at bottom...1:30 / 1:29 / 1:29. Twenty+ minute jog back to the house. One penny.

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