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4/12/2023

4:43 AM

3.8 mi

38:10

10:00 mi

Weather

46 F

Notes

Temp 46 Winds Calm

Track Intervals. Workout = 6 x 200 w/ 200 jogs. Average Paces = 7:07 / 7:24 / 7:21 / 7:07 / 6:56 / 6:56. First one was good, then took a couple more to figure out how to do it again.

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