Notes
Temp 75 Winds Calm. Humidity 91% Dew Point 72 degrees.
Recovery Run. Jumping in between thunder storms and rain showers. Humid. Air and breeze, when blowing, is warm. Drove to track to save the legs for a day.
About 12:00 minutes of jogging, 18:00 minutes low-impact drill set with four striders mixed in, then another 800 meters or so cool down jog. Jogging around an 8:45 m/m pace. Striders at 3K - 5K effort.
(Very) Minor discomfort again in right toe area at times. Starting to think this is more of an issue with top or outside of metatarsal bone behind big toe. Wonder too if this may have been origin of pain in ankle last week and few weeks ago? Not effecting stride or execution at this point, so dealing with it as it comes and goes.