Run: Speed/Drills Previous Next

9/17/2016

6:38 AM

0.5 mi

6:38

12:46 mi

Weather

73 F
  • Map

Notes

Temp 73 Wind 3 mph. Humidity 85% Dew Point 69°.

Easy 20:00 with Strides. Hitting inclines on the jog. Three strides; started in low 6s and finished in high 5s. None were too pretty.

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