Run: Recovery Previous Next

8/9/2010

4:37 AM

2.4 mi

21:40

8:55 mi

Weather

74 F
  • Map

Notes

Temp 74 Winds Calm. Humidity 92% Dew Point 72 degrees.

Recovery Run. Will be in car 5+ hours today. Plan to do double recovery jogs before and after. Legs feel fine. Cotton tee got uncomfortable after about 10-12 minutes. Big test next three weeks. Most of the time outside my familar enviorment and off my structured schedule.

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