Run: Recovery Previous Next

4/16/2020

4.1 mi

37:12

9:09 mi

Weather

38 F

Notes

Temp 38 (34) Wind 5 mph.

Recovery Run. Other than dressing for yesterday's weather and overheating felt great. Getting some bonus recovery work in evenings with walking with g'daughter. Been with us almost a month now while son works the front-line at Wally's. Grown over a inch, gained nearly three pounds, and yesterday did 30-minutes on commercial-grade elliptical + over a mile of hilly roads on her kiddy bike. Better than a vax.

Comments

kehamm

That, my friend, is some quality time!