Notes
Temp 64 Wind 7 mph.
Pulled out the trail shoes for a slosh in the morning rain. Easy pace, keeping the strides short with a focus on not altering my foot strike with the heavier shoes. Bit of a progression, not on purpose. Saw lighting a few times, and it looked like it may be moving closer. Think I unintentionally sped up. Splits 9:06, 8:52, & 8:42. Nothing out-of-hand.
Took the hills on Greenleaf four times, twice each in opposite directions. Felt strong everytime. Its the "speed bump" on Boxwood heading north that always feels like a mountain. About a 200 foot section with an 8-10 foot climb. Like sprinting up 10 flights of stairs??