Run: Speed/Drills Previous Next

6/6/2020

5:30 AM

0.5 mi

5:17

10:22 mi

Weather

69 F
  • Map

City Park

Notes

Temp 69 Winds Calm. Humidity 92% Dew Point 67°.

Hill Sprints and Strides. Extended route jogging to the park. 7 x hill sprints and 4 x strides. Easy jog back to the house. Dime and three pennies.

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