Run: Speed/Drills Previous Next

3/6/2024

4:44 AM

1.2 mi

12:02

10:28 mi

Weather

49 F
  • Map

Notes

Temp 49 (44) Wind 14 mph.

Strides. Something different. Over to the track for 8 x 100 meter strides w/ jog/walk recoveries. Still achy from earlier this week. Made for some rough patches.

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