Run: Recovery Previous Next

9/4/2010

5:46 AM

2.4 mi

20:19

8:39 mi

Weather

52 F
  • Map

Notes

Temp 52 Winds Calm. Humidity 86% Dew Point 58 degrees.

Recovery Run. More kinks than soreness this morning, so warmed up with a few minutes on stationary bike. Stayed in the neighborhood. Cotton tee, half-calf socks, IPOD...probably looked like a jogger. Stride hardwired, effortless run. Off to HS CC shortly.

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