Notes
Temp 72 Wind 6 mph. Humidity 95% Dew Point 71°.
Track Intervals. Workout = 8 x 200 w/ 200 jogs. Flipping after every two. Average Paces = 7:18 / 7:12 / 7:03 / 6:59 / 6:54 / 7:01 / 6:55 / 7:00. Hope those paces were more about the weather and less about fatigue and old age.