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8/25/2012

6:36 AM

6.3 mi

52:19

8:18 mi

Weather

70 F

Notes

Temp 70 Wind 5 mph. Humidity 71% Dew Point 63°.

Buffering Run. Got muggy again. Squats and hip flexor kicks last night = stiff this morning. Felt slower than what it was. This bottom of the foot thing sucks. Worst on left turns. Mostly pennies (6) and a nickel for the day.

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