Run: Speed/Drills Previous Next

10/28/2015

5:56 AM

0.5 mi

5:21

10:30 mi

Weather

58 F
  • Map

Notes

Temp 58 Wind 6 mph.

Easy 52:00 Minutes with Strides. Mugger of a morning. Cloud cover reflecting enough light to see the ground. Very easy running over mostly hilly terrain. Three striders with full jog / walk recoveries before heading in. Ran for free.

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