2/6/2011
10:46 AM
1.8 mi
15:52
8:38 mi
ASICS Gel-Kanbarra 4
Temp 37 (WC 32) Wind 7 mph.
Change shoes and back out for two and a half big loops. 1.84 miles in 15:52. Decent week. Beat myself up just a little without beating myself down.