Run: Long Previous Next

1/11/2009

9:02 AM

7.1 mi

1:09:32

9:50 mi

Health

152 bpm
160 bpm

Notes

Sunny. 25 @ start / 32 @ finish (WC 23). Winds calm - 10 mph.

Set HR alert @ 155. Little on tired side at finish...maybe too fast too soon, hope fitness catches up.

Cross fingers...shin splint may be GONE.

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