Notes
Temp 80 (Heat Index 83) Wind 7 mph. Humidity 73% Dew Point 70 degrees.
40 minute shakeout jog. Probably too fast. Was going to blow it off, but a good thing I didn't. Stiffer than what I had realized. Shower moved through right before run. Didn't cool it down, only turned it into a sauna. Can feel it already, tomorrow morning's pace is going to be so SLOW.